Ashwagandha Root Extract

Ashwagandha Root from the Withania somnifera plant, is one of nature’s most revered adaptogens. It helps the body adapt to daily stressors, supports a calm mind, steady energy levels, and restorative sleep. Studies suggest that it may also help with reducing anxiety. Ashwagandha root extract is processed using solvents to concentrate the active plant compounds (withanolides), providing a higher potency powder. Ashwagandha Root extract comes in the form of a Fine Powder that easily dissolves in beverages, smoothies or water. Recommend intake is 1/4 teaspoon daily since Ashwagandha root extract is more concentrated. Key Benefits May help lower feelings of daily stress. Can help improve overall sleep quality and reduce time needed to fall asleep. May support cognitive function and mental performance Check out more superfoods here.