Rhodiola Rosea - Mental Stamina and Fatigue Support
Rhodiola rosea is the adaptogen with the longest track record in genuinely demanding environments — used by Soviet military programmes and Olympic athletes since the 1940s, with a research base that has expanded steadily since.Where Ashwagandha is the adaptogen for chronic background stress, Rhodiola is the one studied for fatigue and mental stamina.What it supports Mental stamina when you're running on limited sleep or into the back half of a long day Studied in work-related burnout and chronic fatigue contexts Attention and processing speed under fatigue specifically Endurance performance — examined for time-to-exhaustion in athletes How to take itTake in the morning or early afternoon — taken late it can be too activating for some people. Look for extracts standardised to rosavins and salidroside. Effects tend to be more noticeable on demanding days than easy ones.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to a qualified healthcare professional before starting any new supplement, particularly if you are pregnant, nursing, taking medication or managing a health condition.