The benefits. Assists in energy creation, digestion and muscle function (calcium) Promotes healthy digestion and gut health (fibre) Helps with normal functioning of your heart and blood cholesterol levels (Omega 3 ALA in olive oil) May help reduce risk of chronic diseases (antioxidants in all products) What goes in. Vegetables (mushrooms*, celery*, carrot*, onion*, tomato*, herbs, garlic) 89%; WA lake salt; olive oil*; miso*; spices*; kelp* * Certified Organic Made from 89% Australian ingredients. Allergens: Contains Soy. What's kept out. Fillers like rice or corn flour, no msg or yeast extract. Did you know? The word "umami" means the "fifth taste" and describes the rich, savoury flavour found in foods like mushrooms, miso, and kelp. Urban Forager combines these naturally umami-rich ingredients to create a concentrated broth that makes 5 litres of nourishing stock from a single jar. Geography. Crafted with care in the heart of Australia, championing organic farming communities. Hot tip. Stir 1 tablespoon into 330ml of hot water for a comforting savoury drink, or use it as a flavour booster in risottos, ramen, stir-fries, pasta sauces, gravies, and vegetable soups for instant depth and richness. Refrigerate after opening and enjoy for up to 12 months.