Creatine, Hydration & Beauty Complex | Strength, Hydration & Beauty Support

Healthy ageing starts with the habits you build every day. Creatine, Hydration & Beauty has been developed for people who want more from their daily wellness routine. Bringing together 3g of creatine monohydrate, electrolytes, hyaluronic acid, biotin, natural silica, coconut water powder and carefully selected vitamins and minerals, it's a simple way to support your body from the inside out. While creatine has long been recognised for its role in sports nutrition, it's increasingly becoming part of the wider conversation around healthy ageing. Combined with electrolytes, beauty-focused ingredients and vitamins that contribute to normal energy-yielding metabolism, we've created a refreshing daily drink designed for modern life - not just the gym. Potassium and magnesium contribute to normal muscle function, while magnesium also contributes to electrolyte balance. Vitamin C contributes to normal collagen formation for the normal function of skin, and biotin and zinc contribute to the maintenance of normal skin. Together, these carefully selected ingredients support the everyday foundations of feeling and looking your best. Whether you're exercising, travelling, eating lighter meals, navigating midlife or simply investing in your long-term wellbeing, one refreshing berry sachet makes it easy to support your hydration, strength, beauty routine and healthy ageing. At Paused, we believe wellness should feel simple. One sachet. One glass of water. One delicious daily habit you'll actually look forward to.