CLASE EN AUDIO: Suelo Pélvico & Core I

CLASE EN AUDIO: Suelo Pélvico & Core I

15.00 EUR In stock Buy at Merchant

This class teaches techniques to strengthen abdominal muscles, improve pelvic and hip mobility using a ball, and enhance overall body organization through simple yet powerful movements.

  • The class claims to help improve the organization of the entire being.

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Takes ~2 minutes. No storefront changes.