Guía + Workbook: Cómo retomar el ejercicio físico en 21 días y de forma personalizada

Guía + Workbook: Cómo retomar el ejercicio físico en 21 días y de forma personalizada

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This guide helps you integrate sports into your routine over 21 days in a personalized way, including a workbook for developing the steps mentioned.

  • The description claims that using the guide will help start a new routine.

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