Regular – Mindfulness-Based Cognitive Therapy: Strategies for working with Depression and Anxiety

Regular – Mindfulness-Based Cognitive Therapy: Strategies for working with Depression and Anxiety

SKU: 40298-2-REGULAR—MINDFULNESS-BASED-COGNITIVE-THERAPY:-STRATEGIES-FOR-WORKING-WITH-DEPRESSION-AND-ANXIETY
325.00 CAD In stock Buy at Merchant

This workshop covers Mindfulness-Based Cognitive Therapy strategies for depression and anxiety, led by Dr. Zindel Segal.

  • The description claims that mindfulness meditation can improve clinical outcomes through increased tolerance of negative affective states.

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