SADHU / Садху дървени дъски за рефлексотерапия и йога практика

These wooden reflexology and yoga practice boards have evenly shaped wooden spikes for stepping barefoot on each leg. The goal is to stimulate bioactive points on the soles, which are connected to internal organs and energy channels of the body, improving energy flow and overall health.

• The description claims that regular practice has a positive effect on the nervous system, reduces stress and anxiety, increases vitality, and develops willpower, concentration, and motivation.