Vorbereitungsplan Oberliga
A football training plan for the Oberliga, including exercises, videos, images, and adjusted load control for summer and winter seasons.
Specifications
- Vorbereitungsperiode
- Sommervorbereitung, Wintervorbereitung
- Vorbereitungsdauer
- 4 Wochen, 5 Wochen, 6 Wochen, 7 Wochen, 8 Wochen
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