Entrenamiento y nutrición en la Mujer – HF WOMAN

Entrenamiento y nutrición en la Mujer – HF WOMAN

19000.00 ARS In stock Buy at Merchant

This book provides guidance on health, training, and nutrition tailored to women, covering hormonal physiology, psychological considerations, and specific life stages like pregnancy, postpartum, adolescence, and menopause.

  • The description claims that the book helps optimize performance and well-being at different life stages.

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