Creating Calm: A Workbook for Men

Creating Calm: A Workbook for Men

Brand: thecareygroup
SKU: P-C-O-198-S
39.00 USD In stock Buy at Merchant

This workbook helps men manage stress, anger, and anxiety through mindfulness, cognitive behavioral strategies, and strength-building activities.

  • The workbook claims to help men cope with extreme stress, anger, and anxiety.
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  • Default Title — 39.00 USD — In stock

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