12-Week Body Recomposition Program: Glutes & Delts Bias

12-Week Body Recomposition Program: Glutes & Delts Bias

Brand: KILO Programming
49.00 USD In stock Buy at Merchant

A 12-week training program focused on glutes and delts, with two upper/lower sessions per week and a two-block design.

  • The program claims to deliver 12 weeks of structured progression with weekly accumulation and intensification sessions.
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  • Default Title — 49.00 USD — In stock

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