12-Week Body Recomposition Program: Glutes & Delts Bias
A 12-week training program focused on glutes and delts, with two upper/lower sessions per week and a two-block design.
- The program claims to deliver 12 weeks of structured progression with weekly accumulation and intensification sessions.
Variants (1)
- Default Title — 49.00 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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