Expand Into Summer | Sussex Day Retreat at Westerlands | 26 April 2026

Join me for a nourishing day retreat in the beautiful Sussex countryside as we move from the energy of spring into summer. This immersive day is designed to help you slow down, reset your energy, and feel well as the season begins to open outward. Through seasonal group acupuncture, meditative Qi Gong, and simple Chinese medicine self-care practices, you’ll be gently supported to feel steadier, clearer, and more like yourself again. Set at Westerlands in Sussex, this beautiful new retreat space offers a peaceful setting for a full day of rest and restoration. Surrounded by nature, with views across the Downs, a calming practice space, and the added treat of a small sauna and plunge pool, it’s the kind of place that helps your whole system begin to soften the moment you arrive. The day includes a delicious seasonal two-course vegetarian lunch, along with tea and snacks. Join me on Sunday 26th April 2026, 10am–4pm Westerlands, Petworth, Sussex £159 How Chinese medicine can help you feel better Chinese medicine takes its cues from the natural world, seeing it as a reflection of what is happening inside us. As the seasons shift, our energy can shift too. The move from spring into summer often brings more movement, more activity, and a stronger outward focus, which can affect us physically and emotionally. This retreat is designed to support that transition gently, helping you settle your nervous system, restore your energy, and move into summer with more ease. Includes Seasonal group acupuncture Meditative Qi Gong suitable for all levels Time to unwind in the small sauna Optional plunge pool dip Delicious seasonal two-course vegetarian lunch Tea and snacks throughout the day