VitaKids Multi Vitamins Vitamin Gummy Vitamins — Essential Vitamins and Minerals for Healthy Growth and Development. According to the National Academy of Sciences (Food and Nutrition Board), the VitaKids Vitamin D3 Gummies meet the requirements for the recommended dietary Vitamin D3 intake for children 3 years of age or older. These delicious gummies will help strengthen your child's growing bones. Key Benefits Supports healthy bone growth and development Meets recommended daily Vitamin D3 intake for children 3+ Available in five natural flavors: Lemon, Orange, Strawberry, Cherry, and Grape Easy-to-chew gummy format — no swallowing required Supplement Facts Serving Size: 2 Gummies | Servings Per Container: 15 Vitamin A (as Palmitate): 2100 IU Vitamin C (as Ascorbic Acid): 20 mg Vitamin D (as Cholecalciferol): 400 IU Vitamin E (as dl-Alpha Tocopheryl Acetate): 16.5 IU Vitamin B6 (as Pyridoxine Hydrochloride): 2 mg Folic Acid: 260 mcg Vitamin B12 (as Cyanocobalamin): 6 mcg Biotin: 60 mcg Pantothenic Acid (as Calcium D-Pantothenate): 5.2 mg Iodine (as Potassium Iodide): 42 mcg Zinc (as Zinc Citrate): 2.7 mg Choline (as Choline Bitartrate): 40 mcg Inositol: 40 mcg Suggested Use For children 2–3 years: chew one gummy daily. For children 4 years and older: chew two gummies daily. Gummy should be chewed before swallowing. Other Ingredients Glucose syrup, sugar, water, pectin, citric acid, natural flavors, colors (annatto, turmeric, elderberry concentrate), coconut oil, carnauba wax.