Garlic Parmesan - Popcorn Chicken - Serves two

High-protein snacking just got crunchier. Made with premium Australian chicken breast and coated in our rich garlic parmesan style high-protein crumb, these crispy bites are built for flavour and performance. With 30g of protein and only 342 calories per serve, they’re the perfect high-protein option for lunches, snacks, or post-workout fuel. The Popcorn Chicken are ready in just 8 minutes from your Air Fryer or Oven. Perfect as a snack, in a meal or sharing with friends. What makes our FPFC high protein? We have created a high protein blend that is a mix of wheat protein, whey protein, flour and our secret herbs and spices. Helping us get the crunch, flavour and protein kick that sets our fried chicken apart! Make it FroPro, Make it Fit