Progress beyond the foundation. Kettlebell Intermediate gives you 30 structured kettlebell training sessions designed to increase load, complexity, output, and work capacity. This is the next step after Kettlebell Foundation. WHAT YOU GET 30 structured kettlebell sessions Intermediate kettlebell training Downloadable PDF program Instant access after purchase Movement library links One-time payment Lifetime ownership No subscription No monthly fee No expiration Each session includes: Warm-up Main kettlebell workout Breathwork practice The program includes links to the Savage movement library, where each movement is demonstrated so you know exactly how to perform the work. BUILT FOR Men who already understand the basics Men who can control swings, goblet squats, deadlifts, thrusters, and snatches Men who want more load and complexity Men who want clear progression Men who want strength, conditioning, and discipline WHAT YOU NEED 1–2 kettlebells Recommended range: 10–20 kg depending on your level Most men complete this phase in 45–60 days. Clear progression. No guessing. Harder work.