Bringing you all of the ooey gooey goodness of a classic campfire treat with none of the sticky mess or fire hazard. This protein packed bar is the perfect blend of graham, chocolate & marshmallow to fire up your summer. Nutrition Facts Per 1 Bar (70g) Amount Per Serving Calories 310 * DV = Daily Value * 5% or less is a little, 15% or more is a lot % DV* Fat 17g 23% Saturated 4.5g + Trans 0g 23% Carbohydrate 26g Fibre 5g 18% Sugars 13g 13% Protein 18g Cholesterol 20mg Sodium 80mg 3% Potassium 400mg 9% Calcium 150mg 12% Iron 2.25mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Not a significant source of trans fat, cholesterol, vitamin A, vitamin C. Ingredients: Peanut butter, Protein blend (protein blend [whey protein concentrate, whey protein isolate, partially hydrolyzed whey protein], dutch cocoa, fructose, natural and artificial flavour, xanthan gum, sucralose [13.1 mg / 70 g bar], acesulfame potassium [11.7 mg / 70 g bar], carrageenan), Sugars (blackstrap molasses, honey), Granola (oats, corn syrup, canola oil and/or sunflower oil, rice flour), Coconut, Rolled oats, Organic chia seeds, Graham wafers (Sugars [brown sugar, cane sugar, tapioca syrup, molasses], pea starch, shortening [palm oil, modified palm oil], brown rice flour, potato starch, sweet rice flour, tapioca starch, water, rice bran, salt, sodium bicarbonate, pea protein, natural flavour, pea fibre, inulin, sunflower lecithin, monocalcium phosphate, modified cellulose, guar gum), Water, Puffed wheat (whole wheat), Pumpkin seeds, Sesame seeds, Dried cranberries, Marshmallows (Sugars [corn syrup, sugar, dextrose], modified corn starch, pork gelatin, water, natural and artificial flavours, sodium pyrophosphate tetrabasic), Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Spice Contains: Peanuts, Milk, Soy, Oats, Wheat, Sesame. Sweetened with sucralose, acesulfame potassium, fructose, molasses, honey, corn syrup, brown sugar, sugar, tapioca syrup and dextrose Shelf Life: 6 weeks in Fridge (12 weeks in Freezer)