AuraFit Liveup Door Pull-Up & Chin-Up Bar | Adjustable 70-100cm | No-Drill Tool-Free Installation

Professional Pull-Up Bar. Adjustable Width. No Drilling Required. The LIVEUP Chin-Up Door Bar transforms any standard door frame into a solid, reliable pull-up station in under 30 seconds — no screws, no drilling, no permanent installation. The adjustable width (70–100cm) fits most standard Pakistani door frames precisely, and the foam-padded handles and door-contact points protect both your hands and your door frame throughout every session. Professional Liveup Sports quality built for daily home gym use. Key Features Adjustable 70–100cm width: Extends to fit a wide range of standard door frame widths — measure your door frame before purchasing and confirm it falls within this range No-drill tool-free installation: Pressure-based mounting system grips the door frame securely without screws, adhesives, or modification — installs and removes in seconds Multiple grip positions: Wide grip, standard grip, narrow grip, and neutral (hammer) grip — full upper body training from one bar Foam-padded handles: Comfortable across all grip positions during long sets — reduces palm fatigue without reducing bar feel Door frame protection: Foam-padded contact surfaces protect the door frame and surrounding paint during installation and use Heavy-duty steel construction: Commercial-quality Liveup Sports materials — built for daily intensive home gym use Zero wall damage: No marks, holes, or residue left on the frame after removal Exercises You Can Do Exercise Grip Primary Muscles Wide-grip pull-ups Wide overhand Lats, upper back, rear deltoids Chin-ups Narrow underhand Biceps, lower lats, core Neutral grip pull-ups Parallel hammer Brachialis, lats, forearms Dead hang Any grip Shoulder decompression, grip strength, lat stretch Hanging knee raises Any grip Core, lower abs, hip flexors Assisted pull-ups with band Any grip + resistance band Full upper body — beginner progression Specifications Spec Detail Brand Liveup Sports Adjustable width 70cm – 100cm Installation No-drill — pressure-based, tool-free Handle padding Foam padded Frame protection Foam-padded contact points Construction Heavy-duty steel Grip positions Wide, standard, narrow, neutral Use Pull-ups, chin-ups, hanging core work, home gym upper body training Liveup Door Bar vs AuraFit No-Drill Bar Feature Liveup Bar (This) AuraFit No-Drill Bar Brand Liveup Sports — professional international brand AuraFit Adjustable width 70–100cm — specified range 60–100cm Weight capacity Standard bodyweight 150KG rated Best for Users who want Liveup brand quality and precise 70–100cm fit General home gym users wanting a rated 150KG bar Who This Is For The LIVEUP Door Bar is ideal for home gym users who want a professional-brand pull-up bar that fits standard Pakistani door frames, apartment and rental property residents who want pull-up capability without wall modification, beginners working toward their first unassisted pull-up using assisted band progressions, and anyone who wants a reliable, durable daily-use bar from an internationally recognised sports equipment brand. Frequently Asked Questions Will this fit my door frame? This bar adjusts between 70cm and 100cm width. Measure the inside width of your door frame at the point where the bar will rest (the horizontal header). If your measurement falls between 70cm and 100cm, this bar will fit. Frames narrower than 70cm or wider than 100cm are not compatible. Will it damage my door frame? No — the foam-padded contact points are designed to protect the door frame and surrounding paint. The pressure-based mounting system requires no screws, drilling, or adhesives. When used correctly within the bar's weight capacity, no damage will occur. Can I do weighted pull-ups on this bar? This bar is rated for standard bodyweight use. For weighted pull-up training with a dipping belt or weight vest, the AuraFit 200KG rated doorway bar provides a higher-capacity alternative better suited to loaded training. How do I install it? Extend the bar to match your door frame width, position it in the door frame header, and the pressure-lock mechanism engages when you apply downward force. The system locks more securely the harder you pull — your bodyweight reinforces the hold during every rep. Full installation instructions are included. Can I use resistance bands with this bar for assisted pull-ups? Yes — loop a resistance band over the bar at shoulder width and place your knee or foot inside for assisted pull-ups. This is the standard progression method for building toward unassisted pull-ups. The AuraFit Heavy-Duty Resistance Bands (sold separately) are ideal for this purpose.