EMMER FLAKES

Rolled from Black Obsidian Emmer grown at Weatherbury Farm (see the emmer growing in the field) Organic Emmer Flakes (Rolled Emmer) — In addition to being a nourishing and delicious breakfast porridge, Weatherbury’s Emmer Flakes can be used to give baked goods a hearty tasty texture. As the emmer flakes are rolled “live” and not steamed, they retain higher vitamin levels (In particular, B vitamins) and antioxidants that heat can destroy. Emmer Flakes are high in fiber and have a low glycemic index. Emmer wheat is also known as Khapli wheat in India and is known as Farro in Italy. 1.5 lbs ($ 9.33)*; 5lbs ($20.82)* Limit 15 lbs. per customer/order period. At this time, berries are hand-sorted which is both time consuming and hard on the wrists. Thanks for your understanding. * 1.5 and 5 pound bags are packaged in re-sealable bags. Learn more about Emmer Flakes on our main website including how to use (and substitute) it in your recipes along with its health benefits and history.