Les Ambres - Teens Ages 10-16 | Mondays | 18:30 - 19:30 | l’orée du Bois

The Ambers Journey- for New & Returning Athletes Birth Years: 2010-2016 Schedule: Mondays | 6:30 PM - 7:30 PM Location: L'Orée-du-Bois, Saint-Lazare Fall Season: September 14 - December 5 (12 Classes including Christmas Show) Special Event: Christmas Showcase on December 5th (Costume rental included in tuition) ✨ Skill, Strength & Confidence - For Teens Ready to Thrive Whether your teen is new to rhythmic gymnastics or returning to build on their skills, The Amber program offers a structured and encouraging environment for gymnasts aged 10-16 to grow their skills and improve their flexibility and agility. This class blends strength training, technical skill development, and artistic movement - helping young athletes enhance coordination, flexibility, and the confidence to embrace new challenges. We foster discipline, resilience, and pride in every step of personal progress. 💫 What Your Child Will Gain: Building Skills Dynamic Movement & Strength: Focused exercises to develop agility, endurance, and control - supporting athletic growth and fluid, graceful movement. Apparatus Technique: Progressive practice with ribbon, hoop, ball, rope, and clubs, designed to refine precision, motor planning, and artistic interpretation through engaging routines. Confident Expression: We empower each athlete to take pride in their progress, build resilience through challenge, and express themselves confidently in a supportive, recreational setting. 🎭 Christmas Showcase - December 5 The season concludes with a non-competitive showcase, where athletes perform a routine in front of family and peers -gaining valuable stage experience and celebrating their achievements. (Costume rental included in tuition.) Enroll Early - Limited Spots Available.