The Body Wisdom Circles - Series 1

We are so excited to share this warm inspiration with our community, through our amazing team of practitioners. This weekly gathering is a space to learn, restore & connect. Each session centres on one somatic modality, and welcomes you into a space to slow down, nourish yourself, and deepen your understanding of the body. Wed 5.30 - 7pm book individually 27th May – Acupuncture w/ Lihyan Teh An introduction to diverse acupuncture modalities — from traditional meridian and five elements theory to esoteric approaches. Through guided meditation on specific acupuncture points, experience directly how #acupuncture works at the physiological and energetic levels. 3rd June – Chi Nei Tsang w/ Jade Frankel Connect to your core with #abdominal reflexology. Support digestion, regulate the nervous system, and release tension throughout the body by meeting the fascial network at the navel. 10th June – Self Healing w/ Luke Wallace An introduction to the #awareness and practices that activate your own capacity for #healing. 17th June – Hypnotherapy w/ Margot A guided exploration into the subconscious. Using gentle #hypnosis to access inner awareness, shift patterns, and deepen self-connection. 24th June - Craniosacral Unwinding w/ Steven Turner An exploration of craniosacral rhythm: stillness, listening, and the art of gentle touch. Experience the embodied sense of self through a slow Qigong flow state. Spaces are intimate and limited to 10 people per evening. Book each session individually, or come for the full series. Wednesday evenings 5.30pm - 7pm at House of Shemana