Pumpkin Seeds

A nutrient-dense seed with a satisfying crunch and naturally rich, savory flavor. Pumpkin seeds provide plant-based protein, healthy fats, and important minerals that make them an easy everyday source of whole-food nutrition. Key Benefits ● Good source of plant-based protein ● Naturally contains magnesium, zinc, iron, and other minerals ● Provides beneficial unsaturated fats ● Satisfying crunch for meals or snacking ● Simple whole-food nutrition Suggested Use Enjoy by the handful or add to salads, oatmeal, yogurt, granola, trail mix, soups, baked goods, and roasted vegetable dishes.