Rule 1 Lytes - Sugar Free Electrolyte Drink Mix

Lytes helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 10 calorie, 1 carb, lemon-lime flavor also motivates hydration by encouraging you to drink more without the extra sugars found in most sports drinks. Keep Hydrated Electrolytes help regulate fluids and muscle contractions. Even mild dehydration has been shown to increase fatigue and reduce concentration, so Lytes is a thirst-quenching way to help replenish fluids and nutrients lost through sweat. Great Tasting Hydration Lytes combines thirst-quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to support and encourage better hydration.^ 5-electrolyte blend with potassium, sodium, magnesium, chloride, and calcium Enhanced with citrulline, coconut water, watermelon, and taurine Antioxidant vitamins A & C Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. HOW TO USE IT Before/During Workouts Lytes is best when consumed before or during heavy sweat-producing training. Mixing Directions Mix one (1) scoop with 8-12 oz. of cold water.