Calm Your ADHD Brain: Your Toolkit to Manage Spiraling Thoughts

Calm Your ADHD Brain: Your Toolkit to Manage Spiraling Thoughts

Brand: MAKES SENSE TO ME
SKU: 9781785045622
14.39 GBP In stock Buy at Merchant

This book by Emma Llewellyn offers guidance and tools for managing ADHD, focusing on self-compassion and validation of neurodivergent experiences.

  • The description claims that the book helps transform uncontrollable thoughts and turns frustration into self-compassion.
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  • Default Title — 14.39 GBP — In stock

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