Lifestyle 6 - Healthy Eating and Reducing Cancer Risk - Factsheet (Digital PDF)

By 2025 it is estimated that approximately 25% of cancers diagnosed in Australia will be due to a combination of being overweight or obese, physical inactivity and poor nutrition. The good news is that if you make changes to your diet and maintain a healthy weight you can help reduce your risk of some cancers. In contrast, an unhealthy diet can increase your risk of some cancers. Adopting a healthy lifestyle is also important for those who have been diagnosed with cancer. Looking for different languages? Find here