Foxtail Millet Thinai Kangani (2 lb)

Also known as Kaon / Kang / Kangni / Kakum / Navane / korralu / Korra / thinai. Rich in smart carbohydrates (Low Glycemic Index). The kind that doesn't increase blood sugar levels immediately. Rich in dietary fibre, minerals like iron & copper, proteins, low in fat and is gluten-free Helps lower blood glucose levels, improves insulin response in the body, reduces levels of bad cholesterol and keeps the immune system strong Can be consumed in the form of rice, semolina (rava) or flour to make payasam, porridge, and chapatti