Flax Seeds
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Flaxseeds are nutrient-dense seeds rich in omega-3 fatty acids, fiber, and antioxidants, supporting heart and digestive health.
- The description claims flaxseeds support heart health by providing omega-3s.
- The description claims flaxseeds promote digestive health due to their high fiber content.
- The description claims flaxseeds contain lignans, which may help protect cells from oxidative stress.
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