Voimaa juoksuun – 15–18 viikon nettivalmennus

Voimaa juoksuun – 15–18 viikon nettivalmennus

Brand: Kipinä Studio
99.00 EUR In stock Buy at Merchant

This training program is designed for runners and athletes aiming to improve their performance in sports requiring explosive power.

  • The description claims the program improves performance in sports like soccer, basketball, and bandy.
  • The description claims the program includes three phases: eccentric, isometric, and plyometric training.
Specifications
Vaihtoehdot ohjelmasta:
Harjoittelet kuntosalilla 3-4 kertaa viikossa (2-jakoinen), Harjoittelet kuntosalilla 1-2 kertaa viikossa (1-jakoinen)
Variants (2)
  • Harjoittelet kuntosalilla 3-4 kertaa viikossa (2-jakoinen) — 99.00 EUR — In stock
  • Harjoittelet kuntosalilla 1-2 kertaa viikossa (1-jakoinen) — 99.00 EUR — In stock

AI Readiness

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Data sourced from kipinastudio.fi. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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Takes ~2 minutes. No storefront changes.