Barley Seeds

These Barley seeds (aka Jau) are packed with essential nutrients, including high levels of selenium, which helps maintain skin elasticity and shields it from free radical damage. Rich in fiber and antioxidants, it supports the immune system and promotes overall digestive health. Great alternative for those with wheat flour sensitivities, providing a preventative alternative for wheat allergies. Whole barley is a great addition to your diet for its versatile health benefits and natural goodness. The grain can be used for sprouting, making fiber-rich barley water, or adding to stews.