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Maintain Optimal Exercise Performance Even in High-Temperature Conditions！ A High-Concentration Blend of Four Electrolytes + B Vitamins Nutrition Facts: 1 Tablet (1.15 g) Nutrient Amount Per Serving % Daily Value Thiamin 0.2 mg 17% Riboflavin 0.2 mg 15% Calcium 50 mg 4% Magnesium 15 mg 4% Sodium 220 mg 10% Potassium 90 mg 2% Not a significant source of other nutrients. Ingredients Salt, potassium chloride, microcrystalline cellulose, calcium carbonate, magnesium carbonate, hydroxypropyl methylcellulose, thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), sodium carboxymethyl cellulose, sucralose, magnesium stearate, pullulan. Allergen Information This product is manufactured in a facility that processes milk, eggs, fish, soy, wheat, peanuts, tree nuts, and crustacean shellfish. Cross-contamination may occur. Suggested Use Take 1–2 tablets with water every 10 km during exercise, up to a maximum of 10 tablets per day. Storage Store in a cool, dry place. Best Before: November 2028