Pushing Preparation During Pregnancy Video
This program prepares expectant mothers for childbirth by teaching proper pushing techniques to avoid complications and strengthen abdominal muscles.
- Pushing incorrectly can create a diastasis or make it worse.
- Pushing incorrectly can also weaken the pelvic floor causing problems such as prolapse and incontinence.
Specifications
- Option
- Streaming option, Hard copy
Variants (2)
- Streaming option — 30.00 CAD — In stock
- Hard copy — 39.15 CAD — In stock
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