دورة البيلاتس الأرضي

دورة البيلاتس الأرضي

5000.00 SAR In stock Buy at Merchant

This course aims to train participants in safe and effective ground-based Pilates instruction, enhancing theoretical understanding of movement, breathing, and core stability, and enabling them to design and deliver varied Pilates classes.

  • The description claims that the course will enable participants to perform basic and advanced Pilates exercises safely.

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Takes ~2 minutes. No storefront changes.