MBSR: 8-Week Mindfulness-Based Stress Reduction

MBSR: 8-Week Mindfulness-Based Stress Reduction

599.00 SGD In stock Buy at Merchant

This 8-week MBSR programme provides support for resilience and mental clarity through guided meditation, mindful movement, and group inquiry.

  • The description claims an evidence-based approach.

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Takes ~2 minutes. No storefront changes.