Creatine Hydration Powder

5g creatine monohydrate, 1,000mg sodium, 200mg potassium and 60mg magnesium in each daily scoop. Natural lemon flavor, sweetened with stevia. 30 servings per 300g tub.IngredientsCreatine (as creatine monohydrate) 5,000mg; magnesium (as magnesium malate) 60mg; sodium (as sea salt) 1,000mg; potassium (as potassium chloride) 200mg; natural flavors; stevia extract (leaf); silicon dioxide.DirectionsAdults: mix one scoop (10g) with 6–8 fl oz (177–237ml) of water or your preferred beverage daily. Follow the label and do not exceed the recommended dose. Do not use multiple scoops of this blend for creatine loading.Before useEach serving contains 1,000mg sodium. Consider your diet and individual needs, especially if you limit sodium. Pregnant or nursing mothers, people under 18, and individuals with a known medical condition should consult a physician before use. If you take medication, ask a qualified health professional before use.Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.