MCT Oil

What it is: MCT Oil is a concentrated source of medium chain triglycerides, naturally found in coconut oil Fast energy: Its shorter fatty-acid chains are rapidly digested and absorbed, making it a convenient source of quick energy How it works: Unlike long chain fats, MCTs are processed differently by the body and are transported efficiently to the liver for energy production Popular choice for: keto lifestyles, intermittent fasting, pre-workout routines, or anyone looking for a convenient source of energy throughout the day