Galunggong Smoked / Tinapa in Olive Oil, 8 oz.

Galunggong or Mackerel Scad (scientific name) that we smoked (or Tinapa) and packed in olive oil, 8 oz. It is naturally smoked with local hardwood such as: Mahogany, Santol or Mango wood. We use an industry-standard smoker. Smoking the Galunggong fish gives it a savory, and umami-rich taste. We make our bottled food very balance in its flavor. Hence, we make them low in sodium content and no need for sugar. Benefits: High Quality Protein - helps build and repair muscles and keeps you full longer Omega 3 - supports heart health by helping reduce triglycerides and inflammation. Rich in vitamins B12 and D - important for brain function, energy production, and bone health Minerals like selenium and phosphorus - support immunity, thyroid function and strong bones. Added benefits of olive oil: Anti-inflammatory compounds - may support cardiovascular and metabolic health. Better Nutrient absorption - helps your body absorb fat - soluble vitamins (A, D, E, K) from the fish. NO preservatives NO MSG NO Chemical additives All-natural Long - Shelf life of three (03) years. Glass is known to be a healthier source of packaging. We use industry standard method , the same packing method use in tin-can packaging. Safe for air-travel since it is retort-canned. It has been subjected to high pressure and high temperature cooking methods. Refrigerate once opened. Please do not double - dip so no bacteria is introduced into the jar once opened. Serving suggestions: You may consume it however you use the Sardines in Olive Oil. Smoked fish is good with rice or salad.