Art of the Wristlock (2008)

Also available as an app for iOS. Aikido and Brazilian Jiu Jitsu black belt Roy Dean presents a comprehensive overview of wrist locks. You'll learn the 7 major techniques of Aikido, including variations influenced by Professor Dean’s training in Japanese Jujutsu and BJJ. BJJ Wrist locks specifically for ground fighting are detailed, with every technique shown having success against resisting opponents. 3 seminars at the beautiful Yosokan Dojo in Monterey, California are also included. The first covers BJJ techniques and their correlation to Aikido. The second connects standing wristlocks with Brazilian Jiu Jitsu groundwork, and the third is a no gi clinic that covers foot locks and lower body submissions.