Race Energy Gel By PURE Sports Nutrition

PURE Performance + Race Energy Gels are designed to meet the demands of performance athletes across various sports, from endurance events to high-intensity and team-based activities. Carbohydrates for Performance Race Energy Gels provide 38 g and Race Energy Pouches provide 100 g of fast-acting carbohydrates, designed to be used alongside fluids to help athletes meet their energy requirements during prolonged exercise. For sessions lasting 1–2.5 hours, aim for a minimum of 30–60 g of carbs per hour; for longer events, increase up to 90 g per hour depending on intensity. Training with higher carb intakes can also improve gut tolerance and performance. Carbohydrates remain one of the most well-supported performance aids in sports nutrition, proven to delay fatigue, sustain output, and support faster recovery across endurance and team sports. Key Benefits: Fast-Acting Energy: 38 g of quick-absorbing carbohydrates to sustain energy during endurance or high-intensity exercise. Electrolyte Support: 200 mg of sodium per gel helps replace electrolytes lost through sweat, aiding hydration and cramp prevention. Citrulline Malate: Enhances blood flow and nutrient delivery to muscles, supporting endurance and recovery. Caffeine + L-Theanine Option: 80 mg of caffeine paired with L-theanine delivers calm, focused energy without jitters. HASTA Certified: Independently tested for WADA-banned substances. Race Energy Gels are designed to help athletes maintain their energy and electrolyte balance during demanding events, minimising disruption and optimising performance. How to take: Directions: Use 15 minutes prior to activity, then every 30-40 minutes during exercise. Maximum daily intake 5 servings.