Self-discovery Card deck - Inner Alchemy self development tool personal & spiritual self care chakra inquiry cards

This card deck was developed to support regular dialogue with all aspects of your 'self.' It can be used for self-development, as a supplement to yoga practice, meditation, or self-inquiry. The cards can also be used within a coaching or therapeutic setting. It includes: - a set of instructions on how to use the cards - description cards of 7 aspects of self - 7 energy action cards to combine with - 7 cards which focus on activities to develop each aspect of self - 70 theme cards - 10 for each aspect of self - 14 coaching/contemplative cards to use in combination with the theme cards - 7 Food assessment cards with suggestions for imbalance The artwork has been beautifully illustrated by Sofia Pereira