32 Minutes of Deep Relaxation | Yoga Nidra

32 Minutes of Deep Relaxation | Yoga Nidra

Brand: Ally Boothroyd
5.00 ILS In stock Buy at Merchant

This product guides users through a yoga Nidra meditation including a body scan, visualization, and breath awareness for relaxation and stress management.

  • The description claims it is perfect for rebooting the nervous system.