The Posture Workbook

The Posture Workbook

Brand: D&B Poker - Books, eBooks & more
9.99 USD In stock Buy at Merchant

This book teaches the Alexander Technique to improve posture and reduce back, neck, and shoulder pain through exercises.

  • The book claims to eliminate tension and improve habitual patterns of movement.
Specifications
Formats
eBook, paperback
Variants (2)
  • eBook — 9.99 USD — In stock
  • paperback — 19.95 USD — In stock

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