Progressive Relaxation & Yoga Nidra Meditation

Progressive Relaxation & Yoga Nidra Meditation

Brand: Ally Boothroyd
4.00 ILS In stock Buy at Merchant

A 23-minute yoga nidra meditation with voice-only guidance for deep relaxation and stress reduction.

  • The description claims this yoga nidra aids in calming the nervous system and activating rest, digest, and healing modes.
  • The description claims it helps untangle and reduce stress and anxiety over time.
Data sourced from ally-boothroyd.myshopify.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
Own this store? Claim it here →