Hand Portioning Guide

Hand Portioning Guide

Brand: ACA Coaching Assets
SKU: HPG
19.99 GBP In stock Buy at Merchant

This guide explains how to use hand portions for estimating food quantities, which is convenient and about 95% as accurate as precise measurements.

  • Calculations done by Precision Nutrition show that hand portions are about 95% as accurate as carefully weighing, measuring, and tracking your food.
Data sourced from advancedcoachingacademy.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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