Pure Fluid Energy Gel 50G Orange

These gels are designed for exercise, providing 25-26g of carbohydrates to offer quick energy. They are flavored with real fruit and juices, and have a light consistency.

• The description claims that consuming 30-60 grams of carbs per hour enhances performance.
• The description claims that the gels should be consumed 10-15 minutes before starting activity and every 30-40 minutes during exercise.