Bodyweight Strength Training Anatomy (2nd Edition)

Bodyweight Strength Training Anatomy (2nd Edition)

Brand: Human Kinetics
SKU: 9781718234529
39.00 USD In stock Buy at Merchant

This book offers 177 full-color, anatomically illustrated bodyweight exercises for strengthening the entire body, suitable for various locations without needing gym equipment.

  • The description claims that the book includes detailed instructions and safety guidelines for each exercise.
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  • Book — 39.00 USD — In stock

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