24 Minute Voice Only Yoga Nidra with Ally Boothroyd

24 Minute Voice Only Yoga Nidra with Ally Boothroyd

Brand: Ally Boothroyd
4.00 ILS In stock Buy at Merchant

A 24-minute Yoga Nidra guided by Ally Boothroyd aims to reduce fatigue, improve focus, and enhance sleep and neuroplasticity.

  • The description claims that regular practice can help re-energize, de-stress, and achieve an optimal state of well-being.
Data sourced from ally-boothroyd.myshopify.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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