"I'm grateful" Hard Enamel Pin

Studies have found that being grateful brings happiness and harmony into our lives. What's the symbolism: you can think of this pin as two hands in a gratitude gesture. When to use: this is a great practice to do daily, but you can also choose to do it during the day when you feel like things are not going you way or if you believe you are not treated fairly. How to think about it: it can be very rewarding to stop and think about all the good things you have in life. You can also associate it with one of the gratitude exercises. Mantras/Affirmations: I am grateful. I am thankful.