PRT Navy 12 Week Land Based Program

PRT Navy 12 Week Land Based Program

Brand: Josh Bridges
39.95 USD In stock Buy at Merchant

This 12-week land-based training program, created by a Navy SEAL and CrossFit athlete, aims to improve sailors' performance in the Navy Physical Readiness Test through strength, endurance, and core training.

  • The program focuses on Navy PRT test events: push-ups, plank, and cardio.
  • It claims to build strength, stamina, and resilience needed to exceed Navy PRT standards.
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  • Default Title — 39.95 USD — In stock

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Takes ~2 minutes. No storefront changes.