Sis Nutrition Go Energy Bake Bar 50G Lemon
GO Energy Bake is a soft-filled energy bar containing 30 grams of carbohydrate and 10 grams of fructose, designed for endurance exercise.
- The description claims that consuming additional carbohydrate during exercise improves performance and delays fatigue.
- The description claims that carbohydrate from gels, drinks, and bars can be utilized at similar rates.
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