2 Hour Insomnia Yoga Nidra with Binaural Beats

2 Hour Insomnia Yoga Nidra with Binaural Beats

Brand: Ally Boothroyd
13.00 ILS In stock Buy at Merchant

This guided yoga Nidra aims to help insomniacs achieve deep sleep through relaxation and binaural beats.

  • The description claims that yoga Nidra can help reduce stress, anxiety, and calm the nerves for better sleep.